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    FITNESS

    How To Hit Your Goals

    Are you still motivated and working towards those goals you set on January 1? As we rolled into 2021, most of us spent time reflecting on the previous year and set new goals- finding ways to level up for the new year. And if you know me, then you know that I love goals! But the truth is, goals are hard to stick to! You wont always be motivated, life gets in the way, and well… it’s just easier to live in your comfort zone. So, if motivation won’t always be there, what do we have to lean on….?! HABITS! “THE SECRET OF YOUR SUCCESS IS DETERMINED BY YOUR DAILY…